7 delicious recipes with tofu

Tofu is a soy-based food that has gained popularity among those who embrace a vegan or vegetarian lifestyle. With its soft texture and extraordinary ability to absorb flavors, tofu can be the main ingredient in a variety of tasty and healthy dishes. It is made from fermented soybeans and is rich in proteins, calcium, iron, and other vitamins.

Initially, when I used to buy tofu, I would eat it as it is, just as I found it in stores. Plain like that, it had a bland taste, and I can't say I was impressed. But when I started preparing it differently, adding spices, frying or baking it, I was surprised to see how delicious it can be.

Here are a few delicious and versatile recipes to inspire you to create something tasty with tofu.

FRIED RICE WITH TOFU AND VEGGIES

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THAI SALAD WITH PEANUT BUTTER SAUCE

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BOWL WITH QUINOA, SWEET POTATO, TOFU, AND SUN-DRIED TOMATOES

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CRISPY TOFU SANDWICH

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BUDDHA BOWL OR THE BOWL OF GOODNESS

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FRIED RICE WITH TOFU, EDAMAME AND VEGGIES

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SUSHI BOWL

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